THE BEST IN OC!
Three years in a row: 2020, 2021, 2023.
This award would not be possible without the support and trust from my patients –
THANK YOU!!
Posture care at the Home Office
Staying flexible is
extremely important
during these times.
While you may not be able to seek regular chiropractic care during these unprecedented times, here are a few tips to help keep your spine in line.
Watch your Seating Position
While we all have to get creative with our work stations, ensure that when seated you are creating 90 degree angles at your hips and knees.
Keep devices at Eye Level
Mitigate strain on your neck by having monitors or mobile devices sit at eye level.
Stretch it out!
Every hour, take a few minutes to stretch your body. This includes the eyes!
Dr. Poli has hand-outs on the previous items. He is an expert in Ergonomics,
and will be happy to provide more specific advice.
Super Patient Spotlight!
Helping you reach your goals is one of the most rewarding aspects of my career. From the weekend warrior to the future superstar, here are some super patients I have helped along the way.
